"Moderation doesn’t work" "This fad doesn’t work" "What’s a “moderate” portion of pizza anyway?"
Almost everyone is doing it wrong
Paramount Fitness IoM
- Jun 18
- 2 min
The rollercoaster ride you don’t want to be on…
Rollercoaster ride of Fitness
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Paramount Fitness IoM
- May 23
- 2 min
Get excited about your goals
A new client signed up with us a few months ago because she noticed her energy wasn’t what it used to be. She KNEW they needed to do...
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