Mon, Jun 13

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Paramount Fitness IoM

Fit & Fab 6 week Transformation

Get ready for the Summer. This 6 week transformation programme isn't just about physical fitness. Its about working on our confidence too!

Fit & Fab 6 week Transformation

Time & Location

Jun 13, 6:00 AM – Jul 22, 7:00 PM

Paramount Fitness IoM, 1st Floor, 33-35 Victoria St, Douglas, Isle of Man IM1 2LF, Isle of Man

About the event

Within the 6 week programme you get:- 

🔹️ 3 workout sessions per week.

🔹️Full body measurements done before, during and after (weekly weigh ins can be done too, this is up to the individual)

🔹️Access to a Private Group

🔹️Mini challenges within the group

🔹️Accountability 

🔹️Nutritional advice from the UKs top experts (I work with a team of Nutritionists and Dieticians, who are some of the best within the UK)

🔹️ Access to a Masterclass in Nutrition - all videos, broken down to 15 minute videos so you don't get overloaded with information.

🔹️Small group numbers, so everyone gets the attention they deserve.

🔹️Not only will we be working on becoming fitter, but we will also be working on mindset too.  To help build up our self confidence.

🔹️Before & After photos.

🔹️ Access to twice weekly online morning classes

and so much more!

You have the following three sessions to chose from:

Early Bird: Tuesday, Wednesday & Thursday: 6am

Morning: Tuesday, Wednesday & Thursday: 10am

Evening: Tuesday, Wednesday & Thursday: 6pm

All sessions take place in a Private training studio based in town.  Spaces are limited to ensure each lady gets the attention they deserve and so I can ensure all form is correct when performing exercises.

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